I have been blessed to know many amazing, talented, creative, skilled, strong, graceful, beautiful, phenomenal women. But there is a common theme that runs between us...
How many times a day are you doing things you “should” do? I should do this….I should do that...I should...I should...I should. Drudging through the tasks on our To Do list with hopes and dreams we will have some down time after we “get it all done”. Putting off joy, happiness and creative pleasure until we have accomplished enough. I get it. I've been there!
How Coaching can help you Dream Plan Act Succeed your way to a Magnificent Summer!
We are half way through 2019...still trying to accomplish those New Year resolutions? Summer is a great time to dust off those dreams and goals that have been sitting on a shelf all winter long.
What if failure doesn’t have to suck so bad. What would happen if you chose to see your failures as opportunities? Rather than reasons, or excuses, to plop yourself in front of the TV and drown your sorrows in a pint of ice cream.
I have been blessed with the most fantastic step-son. He is 17 going on full grown man. He is one of the most intuitive, insightful and thoughtful people I know. From time to time these gifts are directed at me...much to my dismay in the moment. It’s a strange feeling of pride and really kid?? How did he get to be so smart!
Winter solstice 2018. A time to reflect, release and renew. Today marks the shortest day of the year and a time to reflect on and honor where we have been, committing to letting go of what is behind us and making new commitments and intentions for moving forward.
Life Coaching is all about using intuition, powerful questioning and deep listening to get to the nitty gritty of why we wake up in the morning. Why we smile, why we laugh, what makes us feel excited and interested in participating in our lives. As a coach, my job is to use my intuition to help you tap into yours. Your intuition is like your inner compass. Directing you along the path of your life. Leading you by the heart one stumbling step at a time. Life Coaching can help reduce the stumbling by helping you see the boulders that stand in your way and remove them.
How many times have we heard a loved one, or ourselves say...”I’m just trying to figure out my life.” Well, how do we do that?? What if it was as simple as taking one step and one breath at a time. Would you believe it? What if it was identifying a change you want to make. Investigating fears and hesitations that hold us back. Making a plan. Doing one thing at a time to meet your goal. Would you do it? Or does this feel overwhelming?
This is where Life Coaching can help bring your dreams & goals to life! Life is not a sprint, it’s a marathon. Your Life Coach will cheer you on, help you stay motivated through change, celebrate your success and be right there to dive into the next phase of your ever changing journey of life. No one should have to do it alone.
"Faith is taking the first step, even when you don't see the whole staircase." - Martin Luther King, Jr.